“If you can quit for 28 days, you’re five times more likely to quit for good. Good for your health, your pocket and your peace of mind.”

Is it your time to stop smoking?

If it is, then Stoptober could be the perfect opportunity to get all the help and advice you need to make quitting easier...

The 28-day stop smoking challenge runs from Thursday 1st October and offers a range of free quitting support including a Stoptober app:

https://www.nhs.uk/better-health/quit-smoking/

The app allows you to:

  • track your progress
  • see how much you're saving
  • get daily support

Click the link above for more details as well as advice and guidance on exactly what happens to your body when you quit.

If the app's not for you, how about contacting our local stop smoking service run by Positive Steps who can offer FREE, individual, one-to-one support to anyone in the town wanting to quit:

https://www.positive-steps.org.uk/services-for-adults-and-families/stop-smoking

Lastly, there's one more thing to mention that might help anyone looking to kick the habit - get your hands on a QUIT KIT to help you along the way...

If you live in Oldham you can get one for FREE but be quick, offer ends 30 Sept (T&Cs apply). Click the link below for more information:

http://youcanquitkit.co.uk

Some great options for anyone in need of some support. If you do decide to stop(tober!)...then best of luck. We're right behind you!

#MadeInOldham